I'm a dedicated yoga practitioner who teaches group classes and private sessions in the Kansas City Area. Yoga has helped me to grow and become a better person and this blog was created as a place to share my thoughts, experiences, and revelations because I think people should know how awesome yoga is! You will find some silly stuff, some serious stuff, and some weird stuff here. Just keep in mind that it was all created with the thought of keeping things light, fun, and easy to understand. Oh and I don't spell very well so if I missed something just have a good laugh on me. ~ Trish